Roasted Stuffed Pumpkin with garlic ginger rice. Perfect for the Luteal Phase in your cycle

The third instalment, the autumnal phase, the starting to wind down getting ready for a winter hibernation part. You’ve just had your summer of ovulation now it’s time to snuggle down. I like to relate things to seasonal change as it’s a very easy way to think about human cycles. Just think about other mammals … Continue reading Roasted Stuffed Pumpkin with garlic ginger rice. Perfect for the Luteal Phase in your cycle

Why you should drink Celery Juice every morning

So maybe you’ve been following health guru’s on twitter and scrolled past some obscure people stating they’ve been drinking celery juice first thing on an empty stomach or maybe you’ve fallen for my clickbait of a title wondering why on earth someone would torture themselves with a whole glass of potent celery juice everyday Continue reading Why you should drink Celery Juice every morning