This smoothie bowl is super indulgent , super healthy and so tasty that I can’t stop eating it every morning. A sweet and nutty Granola with Banana and peanut butter milk. Add the toppings of fresh summer fruits such as sweet strawberries, fragrant clementines and juicy grapes and you’ve satiated your taste buds and your levelled up in the health department. Continue reading Sweet & Satisfying Smoothie Bowl with Bonus Granola recipe
I don’t know about you but I’ve been ignoring the news during this COVID-19 outbreak as I’m trying to keep stress levels down to a minimum but I think now is the time to address the issue.
In this blog post I offer my guidance via my new routine now I’m quarantined. Continue reading My Immunity boosting routine
Now Cacao beans have been used since ancient times and the name literally translates as ‘Food of the gods’. I don’t know about you but that certainly got my attention. How can a plant that not only makes chocolate also be named the food of gods and not have some sort of healing benefit. Continue reading Expansive heart opener and mood boosting Cacao
A really simple plant based meal that takes hardly anytime to make in the kitchen. Sometimes I’ll make the topping and use spaghetti or noodles as the base instead of courgette but depends how carb I’m feeling on the day. I even recommend not heating your ingredients and making it raw vegan instead for those much appreciated enzymes. However I am one of those people who doesn’t like mushrooms unless cooked and hidden so I’ll be enjoying it hot. Continue reading Super healthy and plant based Spicy Mushroom Bolognese
So maybe you’ve been following health guru’s on twitter and scrolled past some obscure people stating they’ve been drinking celery juice first thing on an empty stomach or maybe you’ve fallen for my clickbait of a title wondering why on earth someone would torture themselves with a whole glass of potent celery juice everyday Continue reading Why you should drink Celery Juice every morning
Earthly Luna Wellbeing 