Tea ceremony Take a moment to pause during your day and make a cup of tea with intention. Include herbal plants such as chamomile, lavender and raspberry leaf for their sleepy vibes. However that is an extravagant way to drink tea and basic tea bags can be used if you prefer. The idea is to … Continue reading 3 Unconventional & Spiritual ways to de -stress
My main tips for sustainable purchases on my journey so far.
I understand that it’s not always possible to be 100% plastic free as we are all human with desires (I couldn’t imagine giving up crisps). But I love how there is often an alternative that is better for the environment. Whether its cardboard packaging with a plastic window or fruit with plastic stickers even the tiny mindful choices are making an impact.
Continue reading Sourcing plastic free food alternatives without breaking the bank
When creativity hits, you respond, you don’t wait for another day. You don’t go on social media or waste this new found energy, you throw yourself into new ideas.
Including 5 tips on how to raise creative energy Continue reading Why when creativity hits you must respond..
Earthly Luna Wellbeing 