Tea ceremony Take a moment to pause during your day and make a cup of tea with intention. Include herbal plants such as chamomile, lavender and raspberry leaf for their sleepy vibes. However that is an extravagant way to drink tea and basic tea bags can be used if you prefer. The idea is to … Continue reading 3 Unconventional & Spiritual ways to de -stress
When creativity hits, you respond, you don’t wait for another day. You don’t go on social media or waste this new found energy, you throw yourself into new ideas.
Including 5 tips on how to raise creative energy Continue reading Why when creativity hits you must respond..
The second in the series of period talks. Ovulation is the summer time of your month. Your feeling bright and full of energy, it’s maybe also the full moon. As often women end up syncing with the moon that way. The cycles at this time are here to illuminate parts of yourself that require attention … Continue reading Cycle syncing salad to aid yourself during ovulation time
Now Cacao beans have been used since ancient times and the name literally translates as ‘Food of the gods’. I don’t know about you but that certainly got my attention. How can a plant that not only makes chocolate also be named the food of gods and not have some sort of healing benefit. Continue reading Expansive heart opener and mood boosting Cacao
The autumn equinox is approaching. On Sunday 23rd September in the Northern hemisphere we will start going into a season of darkness. You southern hemisphere-ers will be experiencing the opposite as Spring starts and your days get longer. But for the second and last time this year there will be a balance of energy as the Day and Night are equal lengths. Continue reading 3 intentions for your Autumn Equinox of abundance
Earthly Luna Wellbeing 