Tag: superfood

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Sweet & Satisfying Smoothie Bowl with Bonus Granola recipe

This smoothie bowl is super indulgent , super healthy and so tasty that I can’t stop eating it every morning. A sweet and nutty Granola with Banana and peanut butter milk. Add the toppings of fresh summer fruits such as sweet strawberries, fragrant clementines and juicy grapes and you’ve satiated your taste buds and your levelled up in the health department. Continue reading Sweet & Satisfying Smoothie Bowl with Bonus Granola recipe

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Expansive heart opener and mood boosting Cacao

Now Cacao beans have been used since ancient times and the name literally translates as ‘Food of the gods’. I don’t know about you but that certainly got my attention. How can a plant that not only makes chocolate also be named the food of gods and not have some sort of healing benefit. Continue reading Expansive heart opener and mood boosting Cacao