There’s nothing better than some home style chips on a dull day. I loved the crispy breadcrumb coating.
This is a healthy alternative to potato chips and gluten free as well. I especially enjoyed the creamy dipping sauce with cashews being a great alternative for cream for you vegans out there. Continue reading Homestyle Polenta Chips with a refreshing Cashew Cream, Garlic & Lime sauce
“We don’t need a handful of people doing zero waste perfectly. We need millions of people doing it imperfectly.” Continue reading My Imperfect Plastic free July journey and a post to relieve you from your Environmental Guilt
My main tips for sustainable purchases on my journey so far.
I understand that it’s not always possible to be 100% plastic free as we are all human with desires (I couldn’t imagine giving up crisps). But I love how there is often an alternative that is better for the environment. Whether its cardboard packaging with a plastic window or fruit with plastic stickers even the tiny mindful choices are making an impact.
Continue reading Sourcing plastic free food alternatives without breaking the bank
Menstruation is a good time to go internal and spend less time with others. There’s a lot going on during menstruation so listen to your body, rest easy and make sure to look after yourself with comforting and recuperative foods. Many that are included in this recipe. Continue reading Comforting Miso Soup during your menstrual phase
The third instalment, the autumnal phase, the starting to wind down getting ready for a winter hibernation part. You’ve just had your summer of ovulation now it’s time to snuggle down. I like to relate things to seasonal change as it’s a very easy way to think about human cycles. Just think about other mammals … Continue reading Roasted Stuffed Pumpkin with garlic ginger rice. Perfect for the Luteal Phase in your cycle
The second in the series of period talks. Ovulation is the summer time of your month. Your feeling bright and full of energy, it’s maybe also the full moon. As often women end up syncing with the moon that way. The cycles at this time are here to illuminate parts of yourself that require attention … Continue reading Cycle syncing salad to aid yourself during ovulation time
Winter, Spring, Summer, Autumn
Estrogen starts to arise and we start to feel more energy. Like spring growing into bloom so do we.
This post is for you ladies, the first in a series of period talk. Continue reading Easy lunch for the follicular stage in your cycle
Now Cacao beans have been used since ancient times and the name literally translates as ‘Food of the gods’. I don’t know about you but that certainly got my attention. How can a plant that not only makes chocolate also be named the food of gods and not have some sort of healing benefit. Continue reading Expansive heart opener and mood boosting Cacao
A really simple plant based meal that takes hardly anytime to make in the kitchen. Sometimes I’ll make the topping and use spaghetti or noodles as the base instead of courgette but depends how carb I’m feeling on the day. I even recommend not heating your ingredients and making it raw vegan instead for those much appreciated enzymes. However I am one of those people who doesn’t like mushrooms unless cooked and hidden so I’ll be enjoying it hot. Continue reading Super healthy and plant based Spicy Mushroom Bolognese
So maybe you’ve been following health guru’s on twitter and scrolled past some obscure people stating they’ve been drinking celery juice first thing on an empty stomach or maybe you’ve fallen for my clickbait of a title wondering why on earth someone would torture themselves with a whole glass of potent celery juice everyday Continue reading Why you should drink Celery Juice every morning
Earthly Luna Wellbeing 